The 45-year-old tech mogul, who spends greater than $2 million a 12 months bio-hacking his body to reverse aging, said he eats lunch at 11 a.m. to achieve his 18-year-old physique.
Bryan Johnson – who also said he uses a machine to count his nocturnal erections and has taken steps to make his anus work like a young person’s – made his fortune at the age of 30 when he sold his payment processing company Braintree Payment Solutions to eBay for $800 million dollars in money.
As well as to exchanging blood with his teenage son and taking greater than 100 supplements a day, Johnson said his each day routine also includes eating all his food the day before noon strikes.
Johnson responded on Twitter to a commentator who asked him about his meal schedule.
“Is it a typo? Are you able to explain?” tweeted Twitter user Martina Markota, who wondered if the tech mogul actually had dinner before noon.
“My last meal of the day is at 11 am. I eat between 6 and 11am,” Johnson tweeted.
Johnson is a practitioner of “time-restricted eating,” also often known as “intermittent fasting,” which implies pushing meals into the window to allow for longer periods of digestive rest.
The practice, which has turn into popular in recent times by celebrities, has been touted for its purported health advantages, including increased energy, weight reduction, and greater mental focus and cognitive function.
Johnson became a social media sensation earlier this 12 months after a report detailing his extreme each day ritual, which goals to make all of his major organs – including the brain, liver, kidneys, teeth, skin, hair, penis and anus – functioned as they were of their late youth.
In May, it was revealed that Johnson recruited his 17-year-old son, Talmage, to be his personal “blood boy”, providing transfusions in an hour-long process during which plasma is run directly into his dad’s veins.
Using plasma as an anti-aging technique caught the eye of wellness junkies when scientists literally stitched young and old mice together in order that they shared a typical circulatory system, reported Bloomberg.
The older rodents showed improvements in cognition, metabolism and bone structure, while the younger ones showed that frequent blood donations can have positive effects.
Nonetheless, according to Bloomberg, there’s little human data, leading many researchers to consider that plasma-swap longevity techniques are inconclusive.
Generally known as Project Blueprint, Johnson follows a strict vegan food plan totaling 1,977 calories a day, exercising for an hour, high-intensity exercise 3 times every week, and going to bed at the identical time each night.
“What I’m doing could appear extreme, but I’m trying to prove that self-mutilation and decay will not be inevitable” Johnson told Bloomberg News.
Johnson wakes up at 5 a.m. each morning, takes two dozen supplements, exercises for an hour, drinks green juice with creatine and collagen peptides, brushes and floss his teeth, rinsing them with tea tree oil and an antioxidant gel.
At bedtime, Johnson wears glasses that block blue light for 2 hours. It also constantly monitors vital signs and undergoes monthly medical procedures to maintain results, including ultrasounds, MRIs, colonoscopies, and blood tests.
While sleeping, Johnson is attached to a machine that counts the variety of nightly erections. It also takes each day measurements of your weight, body mass index, body fat, blood glucose and heart rate changes.
Johnson is a component of a trend that has turn into fashionable amongst Silicon Valley tech executives who’ve vowed to break the code about aging and longevity.
Peter Thiel, the co-founder of PayPal, has invested tens of millions of dollars in a non-profit organization that goals to make “90 the brand new 50 by 2030”.