Research of the Week
Oldest human footprints in North America confirmed to be 23,000 years old.
If you’ve gotten diabetes and low muscle mass, your risk of early death is 2 times greater than it ought to be.
Keto is higher for migraines than a low-calorie “regular” weight loss program.
More sleep variability, thicker carotid arteries.
South African prey animals fear humans greater than lions.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: So What’s Your Gut Telling You?
Primal Health Coach Radio: Marcus Farris
Media, Schmedia
“Fat but fit” was never real.
A sixth basic flavor discovered—ammonium chloride.
Interesting Blog Posts
The interaction of muscle mass and strength with cognitive function.
Social Notes
Every little thing Else
Cancer has increased in adults younger than 50.
Statin unwanted effects in patients with heart failure.
Things I’m As much as and Interested In
Once more: Linoleic acid linked to femur head necrosis.
Not surprised: Vegetarian men and women have a greater risk of hip fracture.
As I’ve said: There aren’t any free lunches.
Essential: Depressed teens with shorter telomeres have a greater risk of suicide.
In fact: Animal milk much more nutrient-dense than alternatives.
Query I’m Asking
What meds are you taking?
Recipe Corner
Time Capsule
One yr ago (Sep 30 – Oct 6)
Comment of the Week
“Interesting New Yorker article on carnivory. One big problem with a carnivore weight loss program is that it’s expensive. Obviously, it’s somewhat offset by the undeniable fact that one isn’t buying quite a lot of the opposite food people normally buy, nevertheless it’s still going to be quite costly.
The opposite problem is that for lots of us, it’s unappetizing. I grew up eating a wide range of vegetables, mostly grown in my dad’s garden. We also ate meat or fish with most meals, but we never ate meat, poultry or fish exclusively. I really like veggies and remain unconvinced that eliminating them is the long-range answer for me and my family. For that reason, I prefer to persist with a more paleo way of eating.“
-Good reason.
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