Research of the Week
The most important explosion in intelligence occurred after the Gorilla line split from the Hominid line.
Less testosterone, more arthritis.
Obesity and sarcopenia are a lethal combo for fall risk in older adults.
Physical activity reduces depressive symptoms in long-term caregivers of sick relations.
Older heart disease patients are probably low in CoQ10.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Health Coach Radio: Dr. Kirk Parsley
Primal Health Coach Radio: Mark England
Media, Schmedia
Penguins are continuously napping, awakening, and napping again.
Interesting Blog Posts
Find out how to be more lucky.
Social Notes
Every thing Else
Heavy sled drags improve sprint performance.
Things I’m As much as and Interested In
Reminder: Your cat could be willing to eat you.
After all: Collagen improves recovery from resistance training.
Not surprised: Swapping out non-caloric beverages for milk increases nutrient intake for youngsters.
Interesting: Google Bard outperforms ChatGPT in mass casualty incident triage.
We’ll see: New drug to increase dog lifespan approved.
Query I’m Asking
Are you getting outside despite the cold?
Recipe Corner
- For those who’re going to make cookies, try these gluten-free snickerdoodles.
- Butternut squash soup.
Time Capsule
One 12 months ago (Nov 18 – Dec 1)
- What is Chrononutrition?—What is it?
- What to Eat Before a Workout—What to eat.
Comment of the Week
“Possibly the LDL gene editing study will finally put the cholesterol-heart-disease theory to death?”
-It’ll actually tell us something.
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The post New and Noteworthy: What I Read This Week—Edition 247 appeared first on Mark’s Each day Apple.