Say “Congratulations” to Post Malone on his body transformation.
The rapper, 28, recently lost 60 pounds and at last divulged the key behind his slimmer figure.
Malone appeared on Joe Rogan’s podcast earlier this month and revealed he dropped the pesky pounds by cutting out sugary soda from his weight loss plan.
“Soda is so bad. It’s so good, but so bad,” the daddy of 1 told the podcast host, 56.
![Post Malone](https://nypost.com/wp-content/uploads/sites/2/2023/08/NYPICHPDPICT000023492446.jpg?w=1024)
![Post Malone's current look is a far cry from how he looked just a year ago.](https://nypost.com/wp-content/uploads/sites/2/2023/08/219308434_1402682906.jpg?w=1024)
Despite cutting back, Malone still enjoys a glass of the fizzy, refreshing drink every so often.
“[If] I had a terrific show, and you recognize what, I’m feeling slightly bit naughty. I’m gonna have myself a Coke on ice,” he confessed, adding that he allows himself to drink the cola moderately.
Rogan agreed that having junk food and sweet beverages once in a while is fantastic to maintain up a healthy lifestyle.
![Post Malone](https://nypost.com/wp-content/uploads/sites/2/2023/08/NYPICHPDPICT000023492447.jpg?w=1024)
![Post Malone](https://nypost.com/wp-content/uploads/sites/2/2023/08/NYPICHPDPICT000023492632.jpg?w=1024)
The musician even admitted how much he weighed before and after his efforts.
Malone’s scale now reaches 185 pounds but he topped it at 240 before his weight loss plan change.
“The issue is when people [drink soda] all day every single day, your body doesn’t know what to do with that sugar since it’s so unnatural … the important thing to those things is from time to time, you recognize?” Rogan chimed in.
The UFC commentator continued: “Now and again you reward yourself with a Coca-Cola and also you’re like, ‘Ah, this is good.’ Your body never gets that sugar within the wild. You get sugar in fruit.“
“When you may have a glass of sugar water, it’s pouring right into your bloodstream. Your body is like, ‘What the f–k is that this?’” he said.
Before he got here clean about how he got his leaner physique, Malone’s fans expressed concern earlier this yr over his rapid weight reduction.
![Post Malone dropped all the weight simply by cutting out soda.](https://nypost.com/wp-content/uploads/sites/2/2023/08/GettyImages-1337027889.jpg?w=871)
![Post Malone](https://nypost.com/wp-content/uploads/sites/2/2023/08/NYPICHPDPICT000023492448.jpg?w=1024)
A number of the “Higher Now” singer’s followers believed he was even on drugs — an accusation that he denied in April.
“Hello everybody, I hope you’re having a terrific night,” the “Rockstar” rapper shared in a post on Instagram on the time.
“I desired to say that I’m not doing drugs, I’ve had a whole lot of people ask me about my weight reduction and I’d suppose, performance on stage.”
Malone also calmed his fans by saying he’s just having a great deal of “fun” performing on his Twelve Carat Tour and has “never felt healthier.”