Research of the Week
Lower EPA/AA ratio, higher risk of coronary plaque rupture.
Linoleic acid increases pediatric asthma.
Psychosis patients have lower brain creatine and choline.
Seaweed intake protects against metabolic syndrome in genetically vulnerable Koreans.
Obese kids need more omega-3s and antioxidants.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Health Coach Radio: Brian Gryn
Media, Schmedia
Ozempic’s effect on food sales.
Layoffs at Beyond Meat.
Interesting Blog Posts
Golfers are using psychedelics.
Social Notes
Do you have to take a look at the size daily?
Every part Else
Genetic profile of the Medieval Rus.
Insulin resistance increases all-cause mortality.
Things I’m As much as and Interested In
Reminder: Malnutrition could be over or undernutrition.
Not surprised: Teens with knee pain who switch to barefoot shoes experience less pain.
Where have I heard this before?: Two meals a day for type 2 diabetics.
Surprising: Blue light reactivates wound healing.
Each time: Elevated glucose and triglycerides linked to depression.
Query I’m Asking
How has minimalist footwear helped (or hindered) your lower body pain?
Recipe Corner
Time Capsule
One 12 months ago (Oct 28 – Nov 3)
Comment of the Week
“Mark is 100% correct.
I’m a physician and I can assure anyone who may be concerned:Acquired diabetes (versus being born with Type 1 diabetes), does NOT occur secretly or suddenly like cancer might. (Cancer of the pancreas – the insulin producing organ, might suddenly cause diabetes, but that’s cancer).
Acquired type 2 diabetes may be very definitely something one can take a look at daily and know if one is heading towards it or away from it.
Weight reduction, lowered blood sugar levels, lower triglycerides, higher exercise tolerance and fitness, are all easy, on a regular basis indications that one is reducing the probabilities of diabetes, not increasing it.A glucometer purchased cheaply at a drugstore can provide great on a regular basis data re our blood sugar response to food and meals, if it’s an actual concern. (Just remember to read in regards to the normals and parameters so the outcomes could be interpreted appropriately).
If one is heading towards diabetes, as evidenced by higher blood sugars, significant weight gain, higher triglycerides, etc, then stopping all pork is NOT going to assist that situation.
Increasing exercise, eliminating all sweeteners and easy carbs, and decreasing caloric intake, WILL improve one’s situation and reverse the trend. It truly is that straightforward for acquired type 2 diabetes.It’s a travesty the best way the “survey” studies are taken and discussed similar to real, original, double blind experiments with actual measurements and data.
The issue is the typical person doesn’t know the difference and can’t really be expected to sit down down and learn that while raising a family and working two jobs.
I would expect more of journalists though, since it’s their job and responsibility to report accurately.
It’s so irresponsible what they’re doing here.And I suspect the vegan mega-industries know that and are taking full advantage. I wouldn’t put it past them to even be paying journalists to report the best way they do.
These corporations can’t wait to eliminate real meat and take the markets and profits from substituting fake, manufactured, chemical-filled, proteins.
Grrrrr :^{.”-Nice message.
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