Research of the Week
Melatonin improves platelet aggregation (clumping) in healthy individuals, less so in type 2 diabetics.
Long run spaceflight induces depression and cognitive impairment in astronauts.
Black seed oil appears to guard against Tylenol intoxication of the liver.
Collagen improves endurance running performance.
High triglycerides and blood glucose, lower cognitive function.
New Primal Kitchen Podcasts
Primal Kitchen Podcast: The Advantages of Medical Marijuana and Psychedelics
Primal Health Coach Radio: Annette Verpillot
Media, Schmedia
Interesting Blog Posts
Human height in prehistoric Europe.
Social Notes
All the pieces Else
Calcium supplements may increase the chance of cramping in older women; magnesium lotion helps fix the problem.
Inflammation beats LDL for predictive power.
Things I’m As much as and Interested In
Reminder: Seed oil metabolites are linked to almost every disease.
Watch out: May your optimism be realistic.
Interesting: Money does make happiness easier to attain.
Food wins: Oysters correct anemia.
Each time: After a stroke, magnesium protects against mortality.
Query I’m Asking
What makes you completely satisfied?
Recipe Corner
Time Capsule
One yr ago (Nov 4 – Nov 10)
Comment of the Week
“Leptin, schleptin. My biggest bouts of ‘overfeeding’ have occured across the family dinnertable during all-out holiday meals. The advantages have less to do with weight gain or loss, more to do with community and fun. Blood sugar surges aside, I’ll never regret second slices of my mom’s apple pie.“
-I think it’s each!
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