One among the richest people on the earth is learning tips on how to be a Swiftie.
Mark Zuckerberg reportedly wears the identical outfit and trains with MMA fighters several times per week as a part of the Meta CEO’s stringent day by day routine — which now includes learning Taylor Swift songs together with his three young daughters.
The Facebook founder, 39, who’s currently the world’s sixth richest person per Forbes, starts every morning with a foul habit thousands and thousands are guilty of — checking their phone immediately, in keeping with Business Insider, which compiled the billionaire’s average day based on his previous interviews.
Zuckerberg wakes up around 8 a.m. and checks Meta’s own Facebook, Messenger and WhatsApp platforms on his phone for several minutes or more, depending on current world events, the CEO said in a Facebook Live Q&A in 2016.
“It’s a fairly sad situation to be honest,” he admitted on the time. “I even have contacts, and I can’t see thoroughly. And before I put my contacts in I often look to see what is occurring Facebook.”
It’s a habit he’s described on the Joe Rogan podcast as “not good.”
“It’s almost such as you get up and also you’re punched within the stomach, so it’s, like, OK … now I would like to go reset myself and give you the chance to be productive and never be stressed about this.”
After the social media guilt subsides, the mogul exercises. While he used to only jog, now he has been training in mixed martial arts ahead of a possible “cage match” bout with tech rival and X CEO Elon Musk.
Zuckerberg replaced running about thrice every week with three or 4 jiu-jitsu and MMA sessions weekly, he told Lex Friedman on his podcast in June. He moreover does strength and conditioning work and mobility training.
He suffered a torn ACL while training earlier this month and remains to be recovering.
While he’s never revealed what he eats for breakfast, Zuckerberg claims he’s been eating 4,000 calories per day to maintain up with the intensive training regimen.
A recent McDonald’s order, he wrote on Threads, his X competitor, consists of “20 nuggets, 1 / 4 pounder, large fries, Oreo McFlurry, apple pie, and possibly some cheeseburgers for later?”
The brainiac saves his mind for more pressing decisions by wearing the identical outfit on daily basis, he’s said.
To run the world’s largest social media platform, Zuckerberg told CNN in 2015 that he only spends about 50-60 hours per week within the office — adding that he spends “his whole life” continually considering and dealing on the corporate.
Though his schedule changes resulting from constant traveling to fulfill with world leaders and celebrities, he at all times makes time for his family.
In 2012, he married his longtime Harvard girlfriend, pediatrician Priscilla Chan, and the 2 share three daughters — Maxima, August and Aurelia.
Each night, Chan said her husband reads or codes together with his girls as a part of their day by day good nights — and is “learning every lyric of the Taylor Swift songs,” she told Forbes in September.
“I principally undergo with Max and Augie: ‘What are the things which are most significant in life?’” Zuckerberg told Friedman. He said he makes them consider the essential elements of their lives like their health, family and friends.
Chan also told Forbes he sings a Jewish prayer to the kids before tucking them in.
Finally, Zuckerberg said he makes sure to move to bed earlier and get a healthy eight hours of sleep, which he tracks with an Oura ring, he told Forbes.